Swedish Massage for better sleep in Thousand Oaks
A body wound tight from the day resists sleep — the mind slows down long before the shoulders do. At Aura Thai Massage, swedish massage — long, flowing strokes at a light-to-medium pressure — is one of the most effective ways to address it, and we welcome guests from Thousand Oaks every week.
How swedish massage eases better sleep
Slow, calming massage lowers the body's stress response and eases the physical tension that keeps you lying awake, making it far easier to fall — and stay — asleep.
Swedish massage uses long, gliding strokes, kneading, and gentle circular movement with oil, at a light-to-medium pressure. It's the most calming of the modalities, designed to quiet the nervous system as much as the muscles.
An evening appointment can set you up for one of the best nights of sleep you've had in weeks.
Swedish Massage is ideal for improving circulation, easing everyday stiffness, and sinking into complete relaxation.
Easy to reach from Thousand Oaks
We're an easy freeway drive from the Conejo Valley and Thousand Oaks. For guests from Thousand Oaks, we're about 30 minutes away.
- Monday
- 10:00 AM – 8:00 PM
- Tuesday
- Closed
- Wednesday
- 10:00 AM – 8:00 PM
- Thursday
- 10:00 AM – 8:00 PM
- Friday
- 10:00 AM – 8:00 PM
- Saturday
- 10:00 AM – 8:00 PM
- Sunday
- 10:00 AM – 8:00 PM
Is swedish massage good for better sleep?
Yes. Slow, calming massage lowers the body's stress response and eases the physical tension that keeps you lying awake, making it far easier to fall — and stay — asleep. Swedish massage uses long, gliding strokes, kneading, and gentle circular movement with oil, at a light-to-medium pressure. It's the most calming of the modalities, designed to quiet the nervous system as much as the muscles.
How much does a session cost?
Sessions are $60 for 30 minutes, $90 for 60 minutes, and from $130 for 90 minutes. Swedish Massage is ideal for improving circulation, easing everyday stiffness, and sinking into complete relaxation.
Do you serve Thousand Oaks?
Absolutely — we're on East Main Street in downtown Ventura, about 30 minutes away from Thousand Oaks. Call or text 805-329-2698 to book.
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Please provide a minimum of 24 hours notice in advance to cancel or reschedule your appointment.
We reserve the right to refuse service to anyone, at our discretion, to maintain a safe and respectful environment.